Friday, 30 March 2012

Carrot Juice


Ingredients:
  1. Carrot - 3
  2. Water - 1/2 cup
  3. Sugar - (as per taste) 3 tsp
  4. Cardamom - a pinch (use powdered cardamom)
Method:

First Remove the carrot skin n cut it into pieces . now use a juicer mixer or mixer grinder and put the carrot pieces and add little water and start the mixer see that it wont get thickened .. if so add lil more water . now pour the carrot pulp into a jug add suitable water and dilute it . add sugar and cardamom . your juice is ready top it with some ice cubes.....


Health Tip:
  1. Carrot juice is good for eye sight 
  2. Good for weight loss
  3. Chewing a carrot immediately after consuming food kills all harmful germs in mouth .

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